Posted by Prime Method on Fri, Jul 05, 2013 @ 10:44 am
Happy Independence Day from The Prime Method. We have just refreshed our website and we are so excited about everything The Prime Method has to offer you that if you sign up today you will get an entire month for only one penny!
Posted by Prime Method on Fri, May 31, 2013 @ 07:11 am
Don’t wait till summer is here to rid yourself of the extra fluff around your center. Here is a twenty-minute workout I do with my clients that combines five effective exercises that target the midsection.
Posted by Prime Method on Mon, May 20, 2013 @ 02:37 pm
In deep gratitude to the long line of mentors, teachers and coaches that have guided and inspired us past, present and future, I’d like to shine a little light on ourselves and on the genesis of our website, The PrimeMethod.com.